ZUMBA and PARENT & ME ZUMBA!
Get the entire 2015-2016 Schedule HERE!
All fitness levels welcome!
Zero judgment. 100% fun!
Zumba
When: Tuesdays & Thursdays at 5:45pm
Where: St. John’s Gymnasium, 502 W Chestnut Street, Rome, NY
Fee: $80 for the session (total of 16 classes) or drop-in rate is $8/class.
SESSION SCHEDULE:
Summer 1: June 1 - July 24, 2015
Summer 2: July 27 – September 18, 2015
Fall 1: September 21 – November 13, 2015
Holidays: November 16 - January 8, 2016
Winter 1: January 11 - March 4, 2016
Spring 1: March 7 - April 29, 2016
Spring 2: May 2 - June 24, 2016
Summer: June 27 - August 19, 2016
Latin inspired, fun, dance music with moves that are easy to learn! Dance off anywhere from 300-500 calories per class! 15 minutes of weight training will be included. Please bring a set of weights.
Parent & Me Zumba (or Grandparent, or Aunt, or Uncle, or Babysitter, or...)
When: Wednesdays & Fridays at 9:30am
Where: St. John’s Gymnasium, 502 W Chestnut Street, Rome, NY
This class is not scheduled as of now. However, if you would like the class, please contact Jennifer as she is more than willing to add it to the schedule if there is enough interest.
Fee: $40 per session (total of 8 classes) or drop-in rate is $8/class.
Zumba is super fun for all ages! I'm amazed at how quickly the younger ones 'pick it up'! Come share good laughts with your loved one while getting great exercise at the same time! CLASS IS OPEN TO ALL AGES. If the child is having a 'bad day' and is being disruptive to others, please take it upon yourself to either move to the back or take a walk outside; feel free to rejoin us, of course!
For complete Zumba details, CLICK HERE.
About me:
- certified Personal Trainer & Sports Nutritionist
- retired, professional modern dancer
- NYC actress, singer and choreographer
- I LOVE to teach!
- If you're worried that you "won't get the moves" - then this is the class for you!
- If you're concerned that you "won't get a kick-butt workout" - then this is the class for you!
- If you have not two, but three left feet - then this is the class for you!
What is Zumba? Zumba® Classes — When participants see a Zumba class in action, they can't wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they're getting fit and their energy levels are soaring! There's no other fitness class like a Zumba® Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.